Eunice Activity Center Now Offers Zumba Gold and Chair Pilates

Get grooving and moving at your own pace! Begining this month, Eunice Activity Center will be offering two new fitness classes: Zumba Gold and Chair Pilates.

Zumba Gold with Ximena is Fridays from 11:30 a.m. to 12:15 p.m. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, leaving you with boosted energy! With Zumba Gold, Ximena helps each participant modify moves for a lower intensity that fits your activity level. Cost $3 drop-in or $30 a month.

Chair Pilates with Robin is Wednesdays from 11:30 a.m. to 12:15 p.m. Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. Chair Pilates offers a lower impact option for different activity levels. Cost $10 a month.

For more information or to register call Eunice at 817-277-8091.

 

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