HealthSource Offering Free Sessions to Youth Athletes in Arlington

HealthSource of Arlington Matlock says it is on a mission to help youth sports teams across Arlington perform at their best by conducting free Sports Stretch and Body Tune-Up Sessions this summer.

The sessions complement team conditioning and stretching activities and can be completed in 15 to 30 minutes before or after practice.

As part of its Playing Without Pain outreach, the HealthSource progressive rehabilitation staff will introduce youth athletes to simple techniques to increase mobility and flexibility for better muscular function and balance.  When bodies are in balance, the risk of pain and injury during the season are greatly reduced, HealthSource says.

For more information, call 817-465-2225 or email HSArlingtonCommunity@gmail.com.